Nutritional Information
Calories:169
Carbohydrates:30g grams
Cholesterol:1mg milligrams
Fat:0.7g grams
Fiber:4.3g grams
Protein:12g grams
Saturated Fat:0g grams
Serving Size:12 oz.
Sodium:69mg milligrams
Mixed Berry Smoothie
Kickstart your day with a fruit and yogurt smoothie! This recipe is perfect if you’re short on time, but still looking to satisfy your morning hunger.
Difficulty:Easy
Prep Time:10 Minutes
Cook Time:5 Minutes
Serves:1
Ingredients
- ¼ cup Skim milk
- 3 oz. Plain Greek yogurt
- ½ cup Frozen blueberries
- 10 Small frozen strawberries
- ½ tsp Vanilla extract
- ¾ tsp Honey
Directions
- Place all ingredients in a blender and blend until a smooth consistency is reached.
- Serve in clear glasses and enjoy!